{"title":"LIVE BETTER","description":"\u003cp\u003eWork on the thoughts, patterns, emotions, and habits that influence your relationship with food and yourself.\u003c\/p\u003e","products":[{"product_id":"what-if-from-death-to-destiny-best-selling-book","title":"What if? From Death to Destiny By Coach Kenya Elliott","description":"\u003cp\u003e\"\u003cstrong\u003eWhat If: From Death to Destiny\u003c\/strong\u003e\" - \u003cstrong\u003eA Transformative Journey with Kenya LaShelle Elliott. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/a.co\/d\/iRXgd0L\" title=\"Buy on Amazon\" style=\"display:inline-block;background-color:#FF9900;color:#000000;font-weight:bold;padding:12px 24px;text-decoration:none;border-radius:4px;\"\u003e🛒 Buy on Amazon\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eHave you ever caught yourself gazing at the horizon, wondering what lies beyond the challenges that weigh you down? That burning question - \"What if?\" - is not just a fleeting thought; it's the spark that can ignite your transformative journey.\u003cbr\u003e\u003cbr\u003eIn her sensational, best-selling book, \"What If: From Death to Destiny,\" the award-winning and media-celebrated author, Kenya LaShelle Elliott, opens the door to her journey. Through her gripping narrative, she offers a beacon of hope to those who feel trapped by their circumstances. Through the pages, you won't just discover her story but will be invited to embark on your own journey of self-discovery and empowerment.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e**Here's why this book is a MUST-READ**:\u003c\/strong\u003e\u003cbr\u003e- **\u003cstrong\u003eInspirational Insight\u003c\/strong\u003e**: Drawing from her triumphant battle with weight and reclaiming her life, Kenya's narrative will resonate with anyone seeking change.\u003cbr\u003e- **\u003cstrong\u003eLife-Altering Techniques\u003c\/strong\u003e**: Dive deep into Kenya's transformative 5-week program that's not just about physical health, but holistic well-being.\u003cbr\u003e- **\u003cstrong\u003eThe Power of Journaling\u003c\/strong\u003e**: Unlock the potential of self-reflection with Kenya's tried-and-tested journaling technique. An approach that goes beyond mere recording and ventures into realms of accountability and self-awareness.\u003cbr\u003e- **\u003cstrong\u003eUndeniable Motivation\u003c\/strong\u003e**: Kenya's infectious energy and unwavering encouragement leap off every page, pushing you to ask that pivotal question, \"What if?\"\u003cbr\u003e\u003cbr\u003eEngrained in the core of this book is the spirit of I.R.I.S.E. (I Realize I'm Strong Enough). It's not just a mantra; it's a call to action. It's the understanding that regardless of the adversities you face, there's an indomitable strength within you. And just like Kenya, you too can rise, you too can transform, and you too can WIN!\u003cbr\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLet \"What If: From Death to Destiny\" not just be a book on your shelf, but a catalyst for your metamorphosis. Turn the page, challenge the status quo, and embark on a journey from what you are to what you've always dreamt of being. Your destiny awaits!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Kenya Elliott","offers":[{"title":"Default Title","offer_id":39585838759979,"sku":"WHATIF001","price":14.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/files\/Whatifbookcover.png?v=1738670301"},{"product_id":"i-r-i-s-e-self-care-journal-wellness-planner","title":"I.R.I.S.E. Self-Care Journal \u0026 Weight Wellness Planner + I.R.I.S.E. Fit Kit","description":"\u003cp\u003e\u003cstrong\u003e I.R.I.S.E Self-Care Journal \u0026amp; Weight loss Planner: A Revolutionary Approach to Weight Wellness, Emotional Maturity, and Self-Healing begins now!! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis meticulously crafted tool for personal transformation. Developed by a seasoned counselor with 22 years of experience and proven success in weight loss and self-healing, this journal isn’t just a planner—it’s the cornerstone of your new, empowered life. For a limited time, get exclusive access to personalized wellness strategies!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose the I.R.I.S.E Self-Care Journal?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspirational Framework:\u003c\/strong\u003e Guided by the I.R.I.S.E principles (Inspire, Reflect, Improve, Strengthen, Enlighten), experience a journey of personal evolution.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHolistic Wellness:\u003c\/strong\u003e Dive into a well-rounded approach that encompasses weight wellness, emotional growth, and self-healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTailored Reflections:\u003c\/strong\u003e Engage with prompts, exercises, and reflections designed to resonate deeply with your personal goals and challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmotional and Physical Strength:\u003c\/strong\u003e Build resilience and emotional intelligence while nurturing your physical health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-encompassing Companion:\u003c\/strong\u003e Includes daily affirmations, wellness trackers, and reflective exercises. We've crafted the path; you create your journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExclusive Tools:\u003c\/strong\u003e Gain access to unique self-care techniques, mindfulness practices, and emotional maturity workshops.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProven Success:\u003c\/strong\u003e Join a community that has witnessed transformational changes in weight wellness and emotional health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalized Support:\u003c\/strong\u003e Benefit from the wisdom and insights of a counselor who’s walked the path of self-healing and weight wellness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYour Transformation Awaits! Created by a dedicated wellness expert who has experienced and facilitated remarkable transformations. This journal is your blueprint to a balanced, healthier, and more fulfilled you.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAccess to Your Transformation Journey\u003c\/strong\u003e\u003cspan\u003e: Upon purchasing one of our empowering digital products or membership access, please check your email or text messages for a unique access link to log into your personalized member portal using the email you signed up with at \u003c\/span\u003e\u003ca href=\"https:\/\/members.whatifirise.com\/\" target=\"_new\"\u003ehttps:\/\/members.whatifirise.com\/\u003c\/a\u003e\u003cspan\u003e. You may need to reset the password. \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"I.R.I.S.E. Transformation","offers":[{"title":"Default Title","offer_id":40953798524971,"sku":"PLANNERSELF","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/files\/NewJournal_Cover_3.png?v=1733507045"},{"product_id":"beyond-the-bite-the-secret-weight-loss-diary","title":"Beyond the Bite: The Secret Weight Loss Diary + I.R.I.S.E. Fit Kit","description":"\u003cp data-end=\"547\" data-start=\"358\"\u003e\u003cstrong data-end=\"455\" data-start=\"358\"\u003eA daily companion for food freedom, emotional healing, and the body breakthrough you deserve.\u003c\/strong\u003e\u003cbr data-end=\"458\" data-start=\"455\"\u003eThis isn’t just about what’s on your plate—this is about everything that drove you to it.\u003c\/p\u003e\n\u003cp data-end=\"790\" data-start=\"549\"\u003eCreated by transformational weight loss coach \u003cstrong data-end=\"621\" data-start=\"595\"\u003eKenya LaShelle Elliott\u003c\/strong\u003e, who lost 470+ pounds naturally and permanently, \u003cem data-end=\"688\" data-start=\"671\"\u003eBeyond the Bite\u003c\/em\u003e is your \u003cstrong data-end=\"733\" data-start=\"697\"\u003eall-in-one guide to real healing\u003c\/strong\u003e, not another crash diet or calorie-counting spreadsheet.\u003c\/p\u003e\n\u003cp data-end=\"879\" data-start=\"792\"\u003eThis isn’t a journal. It’s your \u003cem data-end=\"838\" data-start=\"824\"\u003ereset button\u003c\/em\u003e—for your body, your mind, and your life.\u003c\/p\u003e\n\u003chr data-end=\"884\" data-start=\"881\"\u003e\n\u003ch3 data-end=\"912\" data-start=\"886\"\u003e💛 Inside You’ll Find:\u003c\/h3\u003e\n\u003cp data-end=\"1062\" data-start=\"914\"\u003e✅ The \u003cstrong data-end=\"945\" data-start=\"920\"\u003e3-2-1 Daily Meal Plan\u003c\/strong\u003e:\u003cbr data-end=\"949\" data-start=\"946\"\u003e– Simple, structured eating rhythm for real results (adaptable for GLP-1s, post-op, or emotional eating recovery)\u003c\/p\u003e\n\u003cp data-end=\"1179\" data-start=\"1064\"\u003e✅ \u003cstrong data-end=\"1105\" data-start=\"1066\"\u003eAnti-Inflammatory Nutrition Support\u003c\/strong\u003e:\u003cbr data-end=\"1109\" data-start=\"1106\"\u003e– Portion control, pantry guides, digestion help, hydration strategies\u003c\/p\u003e\n\u003cp data-end=\"1315\" data-start=\"1181\"\u003e✅ \u003cstrong data-end=\"1224\" data-start=\"1183\"\u003eMovement That Meets You Where You Are\u003c\/strong\u003e:\u003cbr data-end=\"1228\" data-start=\"1225\"\u003e– Gentle resistance band and vibration plate workouts for every size and mobility level\u003c\/p\u003e\n\u003cp data-end=\"1431\" data-start=\"1317\"\u003e✅ \u003cstrong data-end=\"1344\" data-start=\"1319\"\u003eMindset \u0026amp; Mirror Work\u003c\/strong\u003e:\u003cbr data-end=\"1348\" data-start=\"1345\"\u003e– Daily affirmations, journaling prompts, and tools to rewire shame into self-worth\u003c\/p\u003e\n\u003cp data-end=\"1550\" data-start=\"1433\"\u003e✅ \u003cstrong data-end=\"1474\" data-start=\"1435\"\u003eGLP-1 + Weight Loss Surgery Support\u003c\/strong\u003e:\u003cbr data-end=\"1478\" data-start=\"1475\"\u003e– Injection prep, refeeding, metabolic repair, emotional eating recovery\u003c\/p\u003e\n\u003cp data-end=\"1672\" data-start=\"1552\"\u003e✅ \u003cstrong data-end=\"1597\" data-start=\"1554\"\u003eEmotional Eating \u0026amp; Food Trauma Coaching\u003c\/strong\u003e:\u003cbr data-end=\"1601\" data-start=\"1598\"\u003e– Food noise, binge cycles, chewing addiction, and generational obesity\u003c\/p\u003e\n\u003cp data-end=\"1814\" data-start=\"1674\"\u003e✅ \u003cstrong data-end=\"1723\" data-start=\"1676\"\u003eCultural, Hormonal, and Spiritual Alignment\u003c\/strong\u003e:\u003cbr data-end=\"1727\" data-start=\"1724\"\u003e– Addressing body grief, identity shifts, hormonal reset, and faith-based encouragement\u003c\/p\u003e\n\u003chr data-end=\"1819\" data-start=\"1816\"\u003e\n\u003ch3 data-end=\"1841\" data-start=\"1821\"\u003e📥 What You Get:\u003c\/h3\u003e\n\u003cul data-end=\"2086\" data-start=\"1843\"\u003e\n\u003cli data-end=\"1904\" data-start=\"1843\"\u003e\n\u003cp data-end=\"1904\" data-start=\"1845\"\u003e✅ 200+ digital pages of structured, loving transformation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1957\" data-start=\"1905\"\u003e\n\u003cp data-end=\"1957\" data-start=\"1907\"\u003e✅ Instant downloadable access (PDF or printable)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2003\" data-start=\"1958\"\u003e\n\u003cp data-end=\"2003\" data-start=\"1960\"\u003e✅ Lifetime use—your journey, at your pace\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2086\" data-start=\"2004\"\u003e\n\u003cp data-end=\"2086\" data-start=\"2006\"\u003e✅ Optional coaching add-on at \u003ca href=\"https:\/\/www.whatifirise.com\" rel=\"noopener\" class=\"\" data-end=\"2086\" data-start=\"2036\"\u003ewww.whatifirise.com\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2091\" data-start=\"2088\"\u003e\n\u003ch3 data-end=\"2113\" data-start=\"2093\"\u003e🧠 Why It Works:\u003c\/h3\u003e\n\u003cp data-end=\"2185\" data-start=\"2115\"\u003eThis diary doesn’t just track your weight.\u003cbr data-end=\"2160\" data-start=\"2157\"\u003eIt tracks your \u003cem data-end=\"2184\" data-start=\"2175\"\u003ehealing\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp data-end=\"2390\" data-start=\"2187\"\u003eWhether you're starting fresh, recovering from diet trauma, or transitioning off GLP-1 medications or surgery, \u003cem data-end=\"2315\" data-start=\"2298\"\u003eBeyond the Bite\u003c\/em\u003e gives you the tools, truth, and structure to finally take your power back.\u003c\/p\u003e\n\u003chr data-end=\"2395\" data-start=\"2392\"\u003e\n\u003cp data-end=\"2528\" data-start=\"2397\"\u003e📘 \u003cstrong data-end=\"2472\" data-start=\"2400\"\u003eThis is your guide. Your mirror. Your truth-teller. Your safe space.\u003c\/strong\u003e\u003cbr data-end=\"2475\" data-start=\"2472\"\u003eBecause real transformation goes way beyond the bite.\u003c\/p\u003e\n\u003cp data-end=\"2338\" data-start=\"2189\"\u003e \u003c\/p\u003e","brand":"I.R.I.S.E. BEAUTIQUE","offers":[{"title":"Default Title","offer_id":41974331244587,"sku":"BTB0001","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/files\/NewCoverBeyondTheBiteShopify.png?v=1754591806"},{"product_id":"live-better-weight-loss-meditation-affirmations-with-coach-kenya","title":"LIVE BETTER: Weight Loss Meditation \u0026 Affirmations + I.R.I.S.E. Fit Kit","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong data-start=\"227\" data-end=\"309\"\u003eA Transformative 5-Week Journey for Food Addiction, Obesity \u0026amp; Emotional Eating\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"311\" data-end=\"511\"\u003eRediscover yourself from the inside out with this life-changing 5-week e-program designed to help you heal the emotional and mental barriers tied to weight gain, food addiction, and disordered eating.\u003c\/p\u003e\n\u003cp data-start=\"513\" data-end=\"798\"\u003eBuilt on the powerful wisdom of thousands of women who have reclaimed their health and joy through this program, \u003cstrong data-start=\"626\" data-end=\"641\"\u003eLIVE BETTER\u003c\/strong\u003e offers more than just weight loss—it offers freedom. Through daily meditation, affirmations, and guided coaching sessions with Coach Kenya, you’ll learn to:\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"973\"\u003e💡 \u003cstrong data-start=\"803\" data-end=\"826\"\u003eRewire Your Mindset\u003c\/strong\u003e – Shift negative thought patterns and self-sabotaging beliefs that keep you stuck in emotional cycles of bingeing, restricting, or food obsession.\u003c\/p\u003e\n\u003cp data-start=\"975\" data-end=\"1124\"\u003e💬 \u003cstrong data-start=\"978\" data-end=\"999\"\u003eAffirm Your Worth\u003c\/strong\u003e – Wake up each day to intentional affirmations that fuel your confidence, increase your self-love, and reinforce your goals.\u003c\/p\u003e\n\u003cp data-start=\"1126\" data-end=\"1300\"\u003e🧘🏾♀️ \u003cstrong data-start=\"1134\" data-end=\"1159\"\u003eMeditate With Purpose\u003c\/strong\u003e – Connect with yourself on a deeper level through easy-to-follow daily meditations that reduce food noise, manage stress, and improve sleep.\u003c\/p\u003e\n\u003cp data-start=\"1302\" data-end=\"1462\"\u003e📝 \u003cstrong data-start=\"1305\" data-end=\"1329\"\u003eJournal Your Journey\u003c\/strong\u003e – Discover your emotional triggers, past traumas, and behavioral patterns through reflective prompts that bring healing and clarity.\u003c\/p\u003e\n\u003cp data-start=\"1464\" data-end=\"1621\"\u003e🏃🏾♀️ \u003cstrong data-start=\"1472\" data-end=\"1500\"\u003eFeel Better in Your Body\u003c\/strong\u003e – Incorporate mindful movement and self-care practices that meet you where you are, regardless of your size or mobility.\u003c\/p\u003e\n\u003cp data-start=\"1628\" data-end=\"1833\"\u003eThis program is more than just guidance—it’s an emotional reset and a soul revival. You’ll feel seen, supported, and spiritually strengthened as you uncover a personal path to health that’s uniquely yours.\u003c\/p\u003e\n\u003cp data-start=\"1835\" data-end=\"1959\"\u003e💖 Whether you’re at the beginning of your journey or restarting again, LIVE BETTER meets you with grace and accountability.\u003c\/p\u003e\n\u003cp data-start=\"1961\" data-end=\"2079\"\u003e\u003cstrong data-start=\"1961\" data-end=\"2022\"\u003eSay goodbye to shame, emotional chaos, and dieting traps—\u003c\/strong\u003e\u003cbr\u003e\u003cstrong data-start=\"2025\" data-end=\"2079\"\u003eSay hello to healing, hope, and your highest self.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I.R.I.S.E. Coaching Firm","offers":[{"title":"Default Title","offer_id":41984711426091,"sku":null,"price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/files\/Live_Better_Shopify.png?v=1759661837"},{"product_id":"rewiring-the-brain-1","title":"Rewiring the Brain™ Work Book 1: Emotional Eating, Obesity \u0026 GLP-1 Integration","description":"\u003ch4\u003e\n\u003cstrong\u003eRewiring the Brain™\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eA Trauma-Informed Behavioral Guide to Emotional Eating, Obesity \u0026amp; GLP-1 Integration\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eFormat: 20-Page Digital Workbook (Instant Download)\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhat if your weight struggle isn’t about willpower — but about wiring?\u003c\/p\u003e\n\u003cp\u003eFor many women, years of dieting, emotional eating, and restriction have created patterns that feel impossible to break. The truth is that obesity and eating behavior are deeply connected to the brain, the nervous system, and learned behavioral responses.\u003c\/p\u003e\n\u003cp\u003eRewiring the Brain™ is a trauma-informed behavioral workbook designed to help you understand and begin retraining the patterns behind emotional eating and weight struggles.\u003c\/p\u003e\n\u003cp\u003eInside this premium workbook, Coach Kenya Elliott blends clinical insight, nervous system education, and lived experience (592 pounds to 122 lowest weight) to explain why traditional dieting often fails and how stabilization can begin.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eInside this workbook, you will learn:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e• Why restriction often backfires and leads to rebound eating\u003cbr\u003e• How trauma and stress influence appetite signals\u003cbr\u003e• The Restrict–Rebound Loop explained\u003cbr\u003e• The Nervous System Appetite Model\u003cbr\u003e• The 3-2-1 Rhythm Protocol for metabolic stabilization\u003cbr\u003e• How to retrain chewing behaviors and eating patterns\u003cbr\u003e• How to rebuild hunger cues safely\u003cbr\u003e• Behavioral awareness exercises and reflection worksheets\u003cbr\u003e• A 30-day behavioral reset framework\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThis workbook is ideal for women who:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e• Feel trapped in cycles of dieting and overeating\u003cbr\u003e• Experience emotional eating patterns\u003cbr\u003e• Struggle with food obsession or loss of control around food\u003cbr\u003e• Are preparing for or currently using GLP-1 medications\u003cbr\u003e• Want a brain-based, trauma-informed approach to weight wellness\u003cbr\u003e• Are ready to stop fighting their body and start understanding it\u003c\/p\u003e\n\u003cp\u003eThis workbook does not promise rapid weight loss.\u003c\/p\u003e\n\u003cp\u003eInstead, it teaches stabilization, awareness, and behavioral correction, which are the true foundation of sustainable weight wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstant digital download upon purchase.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou are not broken.\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eYou are rewiring.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e— Coach Kenya Elliott\u003c\/p\u003e","brand":"I.R.I.S.E. BEAUTIQUE","offers":[{"title":"Rewiring the Brain workbook 1","offer_id":43128714821675,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/files\/Rewiring_Brain_Work_Book_1_Cover.png?v=1773737738"},{"product_id":"rewiring-the-brain-workbook-2-breaking-food-noise-cravings","title":"Rewiring the Brain™ – Workbook 2 Breaking Food Noise \u0026 Cravings","description":"\u003ch2 data-section-id=\"bmwzve\" data-start=\"2573\" data-end=\"2610\"\u003eRewiring the Brain – Workbook 2\u003c\/h2\u003e\n\u003ch2 data-section-id=\"swdmt2\" data-start=\"2611\" data-end=\"2645\"\u003eBreaking Food Noise \u0026amp; Cravings\u003c\/h2\u003e\n\u003cp data-start=\"2647\" data-end=\"2705\"\u003e\u003cem\u003eFormat: 15–20 Page Digital Workbook (Instant Download)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"2707\" data-end=\"2783\"\u003eDo you constantly think about food — even when you're not physically hungry?\u003c\/p\u003e\n\u003cp data-start=\"2785\" data-end=\"2947\"\u003eMany people experience what is commonly called food noise: persistent thoughts about food, strong cravings, and urges to eat that feel difficult to interrupt.\u003c\/p\u003e\n\u003cp data-start=\"2949\" data-end=\"2996\"\u003eThese patterns are not simply about discipline. They are connected to the brain’s dopamine reward system, emotional regulation, and learned behavioral patterns.\u003c\/p\u003e\n\u003cp data-start=\"3116\" data-end=\"3272\"\u003eRewiring the Brain – Workbook 2 explains why cravings feel so powerful and introduces practical tools designed to help you interrupt the craving cycle.\u003c\/p\u003e\n\u003cp data-start=\"3274\" data-end=\"3437\"\u003eThis workbook expands on the foundation introduced in Workbook 1 and focuses specifically on food noise, emotional cravings, and reward-driven eating patterns.\u003c\/p\u003e\n\u003chr data-start=\"3439\" data-end=\"3442\"\u003e\n\u003ch3 data-section-id=\"14xnm7b\" data-start=\"3444\" data-end=\"3484\"\u003eInside this workbook, you will learn:\u003c\/h3\u003e\n\u003cp data-start=\"3486\" data-end=\"3873\"\u003e• How the brain’s reward system strengthens cravings\u003cbr data-start=\"3538\" data-end=\"3541\"\u003e• The difference between food noise and true hunger\u003cbr data-start=\"3596\" data-end=\"3599\"\u003e• The 90-second craving interruption technique\u003cbr data-start=\"3649\" data-end=\"3652\"\u003e• EFT tapping strategies for emotional cravings\u003cbr data-start=\"3703\" data-end=\"3706\"\u003e• How to identify and map your personal craving triggers\u003cbr data-start=\"3762\" data-end=\"3765\"\u003e• The cue → craving → behavior → reward cycle\u003cbr data-start=\"3810\" data-end=\"3813\"\u003e• Practical behavioral tools to interrupt urge-driven eating\u003c\/p\u003e\n\u003chr data-start=\"3875\" data-end=\"3878\"\u003e\n\u003ch3 data-section-id=\"xzp7ra\" data-start=\"3880\" data-end=\"3940\"\u003eThis workbook is especially helpful for individuals who:\u003c\/h3\u003e\n\u003cp data-start=\"3942\" data-end=\"4228\"\u003e• Experience constant thoughts about food\u003cbr data-start=\"3983\" data-end=\"3986\"\u003e• Struggle with emotional cravings or nighttime snacking\u003cbr data-start=\"4042\" data-end=\"4045\"\u003e• Feel full but still want to chew or snack\u003cbr data-start=\"4088\" data-end=\"4091\"\u003e• Are using or considering GLP-1 medications and want behavioral support\u003cbr data-start=\"4167\" data-end=\"4170\"\u003e• Want tools to interrupt cravings without extreme dieting\u003c\/p\u003e\n\u003chr data-start=\"4230\" data-end=\"4233\"\u003e\n\u003cp data-start=\"4235\" data-end=\"4272\"\u003eThis workbook is not a diet plan.\u003c\/p\u003e\n\u003cp data-start=\"4274\" data-end=\"4410\"\u003eIt is a behavioral awareness and craving-interruption guide designed to help you understand the neurological patterns behind food urges.\u003c\/p\u003e\n\u003cp data-start=\"4412\" data-end=\"4460\"\u003eReal change begins when the brain is understood.\u003c\/p\u003e\n\u003cp data-start=\"4462\" data-end=\"4505\"\u003e\u003cem\u003e\u003cstrong\u003eInstant digital download upon purchase.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"I.R.I.S.E. BEAUTIQUE","offers":[{"title":"Default Title","offer_id":43130217627691,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/files\/Work_Book_2_Cover_Rewire_Brain_2.png?v=1774756663"},{"product_id":"rewiring-the-brain™-workbook-series","title":"Why You Can't Stop Eating Bundle: Rewiring the Brain Workbook Series","description":"\u003ch1\u003eRewiring the Brain™ Workbook Collection\u003c\/h1\u003e\n\u003ch2\u003eA Trauma-Informed Behavioral Guide to Emotional Eating, Food Noise, Obesity \u0026amp; GLP-1 Integration\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital Workbook Collection\u003cbr\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Instant Download\u003cbr\u003e\u003cstrong\u003eCreated By:\u003c\/strong\u003e Coach Kenya Elliott | I.R.I.S.E. Inc\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat If Your Struggle With Food Isn’t About Willpower… But Wiring?\u003c\/h2\u003e\n\u003cp\u003eMany women spend years dieting, restricting, starting over, and blaming themselves — without realizing that emotional eating, cravings, overeating, and food noise are often rooted in behavioral conditioning, nervous system dysregulation, emotional coping patterns, and neurological reward pathways.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eRewiring the Brain™ Workbook Collection\u003c\/strong\u003e was created to help individuals begin understanding and interrupting those patterns through behavioral awareness, nervous system education, and practical therapeutic tools.\u003c\/p\u003e\n\u003cp\u003eCreated by Coach Kenya Elliott — behavioral specialist, transformation coach, and former 592-pound emotional eater turned wellness educator — this series combines lived transformation with structured behavioral education designed to help individuals understand \u003cem\u003ewhy they eat the way they do\u003c\/em\u003e and how to begin changing the pattern.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eThis Is Not A Diet.\u003c\/h1\u003e\n\u003cp\u003eThis is a \u003cstrong\u003ebehavioral awareness and pattern interruption system\u003c\/strong\u003e designed to help individuals understand the emotional, neurological, and behavioral drivers behind eating behaviors.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhat’s Included\u003c\/h1\u003e\n\u003ch2\u003e📘 Workbook 1 — Rewiring the Brain™\u003c\/h2\u003e\n\u003cp\u003eThis foundational workbook explores the behavioral and neurological patterns that influence emotional eating, obesity, compulsive eating behaviors, and chronic dieting cycles.\u003c\/p\u003e\n\u003ch3\u003eInside Workbook 1 You Will Learn:\u003c\/h3\u003e\n\u003cp\u003e• Why restrictive dieting often backfires\u003cbr\u003e• The Restrict–Rebound Loop™ explained\u003cbr\u003e• How trauma and stress influence appetite and eating patterns\u003cbr\u003e• The Nervous System Appetite Model™\u003cbr\u003e• The 3-2-1 Rhythm Protocol™ for stabilization\u003cbr\u003e• How to retrain chewing behaviors and eating speed\u003cbr\u003e• How to rebuild hunger and fullness awareness safely\u003cbr\u003e• Guided reflection exercises and behavioral worksheets\u003c\/p\u003e\n\u003cp\u003eWorkbook 1 helps establish the foundation for understanding why traditional dieting often fails and why nervous system stabilization matters first.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e📘 Workbook 2 — Breaking Food Noise \u0026amp; Cravings\u003c\/h2\u003e\n\u003cp\u003eWorkbook 2 focuses on the neurological and emotional drivers behind cravings, compulsive eating urges, and constant thoughts about food.\u003c\/p\u003e\n\u003ch3\u003eInside Workbook 2 You Will Learn:\u003c\/h3\u003e\n\u003cp\u003e• How the dopamine reward system drives cravings\u003cbr\u003e• The difference between food noise and true hunger\u003cbr\u003e• The 90-Second Craving Interruption Technique™\u003cbr\u003e• EFT tapping tools for emotional cravings\u003cbr\u003e• How to identify and map personal craving triggers\u003cbr\u003e• The Cue → Craving → Behavior → Reward cycle\u003cbr\u003e• Behavioral tools to interrupt urge-driven eating patterns\u003c\/p\u003e\n\u003cp\u003eWorkbook 2 provides practical awareness tools designed to help individuals recognize and interrupt cravings before automatic eating behaviors take over.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e📘 Workbook 3 — The Craving Response Blueprint™\u003c\/h2\u003e\n\u003cp\u003eWorkbook 3 teaches individuals how to slow down the craving cycle in real time and begin creating a different behavioral response.\u003c\/p\u003e\n\u003ch3\u003eInside Workbook 3 You Will Learn:\u003c\/h3\u003e\n\u003cp\u003e• The Trigger → Activation → Urge → Peak → Fall → Response model\u003cbr\u003e• How nervous system activation intensifies cravings\u003cbr\u003e• The 90-Second Craving Wave explained\u003cbr\u003e• Emotional eating vs. habit eating vs. food noise\u003cbr\u003e• How to identify behavioral momentum before loss of control\u003cbr\u003e• Pause → Regulate → Choose intervention techniques\u003cbr\u003e• Emotional tracking tools and trigger mapping worksheets\u003cbr\u003e• How to interrupt automatic eating responses in real time\u003c\/p\u003e\n\u003cp\u003eWorkbook 3 helps individuals begin practicing behavioral interruption and awareness before the craving turns into action.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e📘 Workbook 4 — Why You Can’t Stop Once You Start™\u003c\/h2\u003e\n\u003cp\u003eWorkbook 4 explores the “momentum loop” that occurs after eating begins and why many individuals feel out of control once the first bite happens.\u003c\/p\u003e\n\u003ch3\u003eInside Workbook 4 You Will Learn:\u003c\/h3\u003e\n\u003cp\u003e• The First Bite Effect™ and dopamine activation\u003cbr\u003e• Why cravings can intensify after eating begins\u003cbr\u003e• The behavioral momentum loop explained\u003cbr\u003e• Why control drops once eating momentum builds\u003cbr\u003e• The relationship between dopamine and decision-making\u003cbr\u003e• Why GLP-1 medications and bariatric surgery do not automatically retrain behavior\u003cbr\u003e• How to interrupt the loop before overeating escalates\u003cbr\u003e• The Pause Before the Second Bite™ method\u003c\/p\u003e\n\u003cp\u003eWorkbook 4 introduces the science behind momentum eating and teaches where the interruption point exists before loss of control fully takes over.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWho This Collection Is For\u003c\/h1\u003e\n\u003cp\u003eThis workbook collection may be especially helpful for individuals who:\u003c\/p\u003e\n\u003cp\u003e• Struggle with emotional eating or overeating\u003cbr\u003e• Experience constant food thoughts or food noise\u003cbr\u003e• Feel trapped in restrict-and-rebound cycles\u003cbr\u003e• Struggle to stop eating once they begin\u003cbr\u003e• Are preparing for or currently using GLP-1 medications\u003cbr\u003e• Have undergone or are considering bariatric surgery\u003cbr\u003e• Want a brain-based, behavioral approach to weight wellness\u003cbr\u003e• Are ready to move beyond dieting toward awareness and behavioral change\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eImportant Reminder\u003c\/h1\u003e\n\u003cp\u003eThese workbooks do not promise rapid weight loss.\u003c\/p\u003e\n\u003cp\u003eThey are educational and behavioral tools designed to introduce nervous system awareness, emotional regulation concepts, behavioral interruption strategies, and foundational therapeutic weight wellness principles.\u003c\/p\u003e\n\u003cp\u003eThe goal is not perfection.\u003c\/p\u003e\n\u003cp\u003eThe goal is awareness, interruption, regulation, and sustainable change.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eInstant Digital Download Available Immediately After Purchase\u003c\/h2\u003e\n\u003cp\u003eCoach Kenya Elliott\u003cbr\u003eI.R.I.S.E. Inc 💛\u003c\/p\u003e","brand":"I.R.I.S.E. BEAUTIQUE","offers":[{"title":"Default Title","offer_id":43332680646699,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/files\/Work_Book_Series_Cover_Update_1.png?v=1775816161"},{"product_id":"rewiring-the-brain-stabilizing-the-nervous-system-workbook-4","title":"Rewiring the Brain: Stabilizing the Nervous System — Workbook 4","description":"\u003cp\u003eYou’ve learned the patterns.\u003cbr\u003eNow it’s time to understand what’s driving them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📘 Stabilizing the Nervous System™ — Workbook 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workbook is the final piece in the Rewiring the Brain™ series — designed to help you understand how your internal state directly impacts your cravings, food noise, and eating behavior.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecause the truth is:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t just eat because of habit…\u003cbr\u003eyou eat because of how your body feels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🧠 Inside This Workbook:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• How the nervous system influences cravings and eating patterns\u003cbr\u003e• Why stress and overwhelm trigger urges to eat\u003cbr\u003e• The connection between emotional regulation and behavior\u003cbr\u003e• Dopamine vs. serotonin (why you feel driven to eat)\u003cbr\u003e• How to recognize when your body is dysregulated\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🛠 Tools You’ll Learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Breathwork techniques to calm the body\u003cbr\u003e• EFT tapping for emotional eating and cravings\u003cbr\u003e• Humming and nervous system reset practices\u003cbr\u003e• How to pause and respond instead of reacting\u003cbr\u003e• How to create your personal regulation plan\u003c\/p\u003e\n\u003cp\u003e💛\u003cstrong\u003e This Workbook Is For You If:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• You eat when stressed, overwhelmed, or emotional\u003cbr\u003e• You understand your patterns but still feel stuck\u003cbr\u003e• You feel like your body is working against you\u003cbr\u003e• You want tools that actually help in the moment\u003cbr\u003e• You’re ready to move from awareness to real change\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📥 Format:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDigital Download (Instant Access)\u003c\/p\u003e\n\u003cp\u003eThis is not a diet.\u003cbr\u003eThis is behavioral and nervous system awareness.\u003c\/p\u003e\n\u003cp\u003e💬 Final Truth:\u003c\/p\u003e\n\u003cp\u003eWhen the body is regulated…\u003cbr\u003ethe behavior becomes easier to change.\u003c\/p\u003e","brand":"I.R.I.S.E. BEAUTIQUE","offers":[{"title":"Default Title","offer_id":43841252589611,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/files\/Work_Book_4_cover.png?v=1775041230"},{"product_id":"rewiring-the-brain™-workbook-3-breaking-the-habit-loop","title":"Rewiring the Brain™ Workbook 3 – Breaking the Habit Loop","description":"\u003ch3 data-section-id=\"1hzpj7l\" data-start=\"884\" data-end=\"977\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"888\" data-end=\"977\"\u003eBreaking the Habit Loop, Understanding Behavioral Patterns, Cravings \u0026amp; Emotional Eating\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003chr data-start=\"979\" data-end=\"982\"\u003e\n\u003cp data-start=\"984\" data-end=\"1031\"\u003eIf you keep repeating the same eating patterns…\u003c\/p\u003e\n\u003cp data-start=\"1033\" data-end=\"1079\"\u003eThis is where everything starts to make sense.\u003c\/p\u003e\n\u003chr data-start=\"1081\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1086\" data-end=\"1116\"\u003eYou’re not lacking discipline.\u003c\/p\u003e\n\u003cp data-start=\"1118\" data-end=\"1145\"\u003eYou’re stuck in a \u003cstrong data-start=\"1136\" data-end=\"1145\"\u003eloop.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1147\" data-end=\"1236\"\u003eA trigger appears.\u003cbr data-start=\"1165\" data-end=\"1168\"\u003eA craving builds.\u003cbr data-start=\"1185\" data-end=\"1188\"\u003eA behavior follows.\u003cbr data-start=\"1207\" data-end=\"1210\"\u003eA reward is experienced.\u003c\/p\u003e\n\u003cp data-start=\"1238\" data-end=\"1262\"\u003eAnd the brain remembers.\u003c\/p\u003e\n\u003chr data-start=\"1264\" data-end=\"1267\"\u003e\n\u003ch3 data-section-id=\"1ckr4b1\" data-start=\"1269\" data-end=\"1310\"\u003e\u003cspan role=\"text\"\u003e🧠 \u003cstrong data-start=\"1275\" data-end=\"1310\"\u003eThis Workbook Will Show You Why\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1312\" data-end=\"1405\"\u003eThis is not guesswork.\u003cbr data-start=\"1334\" data-end=\"1337\"\u003eThis is \u003cstrong data-start=\"1345\" data-end=\"1405\"\u003eapplied behavioral science and real-life transformation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1407\" data-end=\"1442\"\u003eInside this workbook, you’ll learn:\u003c\/p\u003e\n\u003cp data-start=\"1444\" data-end=\"1791\"\u003e✔ Why your eating patterns keep repeating\u003cbr data-start=\"1485\" data-end=\"1488\"\u003e✔ How the \u003cstrong data-start=\"1498\" data-end=\"1548\"\u003ehabit loop (Cue → Craving → Behavior → Reward)\u003c\/strong\u003e controls your actions\u003cbr data-start=\"1570\" data-end=\"1573\"\u003e✔ Why cravings feel urgent (dopamine before the reward)\u003cbr data-start=\"1628\" data-end=\"1631\"\u003e✔ How your brain associates food with relief\u003cbr data-start=\"1675\" data-end=\"1678\"\u003e✔ How emotional triggers drive eating behaviors\u003cbr data-start=\"1725\" data-end=\"1728\"\u003e✔ The difference between emotional relief and physical hunger\u003c\/p\u003e\n\u003chr data-start=\"1793\" data-end=\"1796\"\u003e\n\u003ch3 data-section-id=\"11mvnb3\" data-start=\"1798\" data-end=\"1832\"\u003e\u003cspan role=\"text\"\u003e🔍 \u003cstrong data-start=\"1804\" data-end=\"1832\"\u003eWhat You’ll Work Through\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1834\" data-end=\"1872\"\u003eThis workbook is designed to help you:\u003c\/p\u003e\n\u003cp data-start=\"1874\" data-end=\"2203\"\u003e• Identify your personal triggers (internal \u0026amp; external)\u003cbr data-start=\"1929\" data-end=\"1932\"\u003e• Understand the emotional drivers behind your eating\u003cbr data-start=\"1985\" data-end=\"1988\"\u003e• Map your real-life patterns step-by-step\u003cbr data-start=\"2030\" data-end=\"2033\"\u003e• Learn how to interrupt the loop in real time\u003cbr data-start=\"2079\" data-end=\"2082\"\u003e• Apply regulation tools (breathwork, tapping, nervous system reset)\u003cbr data-start=\"2150\" data-end=\"2153\"\u003e• Build a personalized replacement response plan\u003c\/p\u003e\n\u003chr data-start=\"2205\" data-end=\"2208\"\u003e\n\u003ch3 data-section-id=\"2lf2io\" data-start=\"2210\" data-end=\"2245\"\u003e\u003cspan role=\"text\"\u003e🔁 \u003cstrong data-start=\"2216\" data-end=\"2245\"\u003eThe Habit Rewiring Model™\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2247\" data-end=\"2291\"\u003eYou’ll be guided through a proven framework:\u003c\/p\u003e\n\u003col data-start=\"2293\" data-end=\"2452\"\u003e\n\u003cli data-section-id=\"1kah6o0\" data-start=\"2293\" data-end=\"2325\"\u003eAwareness – See the pattern\u003c\/li\u003e\n\u003cli data-section-id=\"cct9q3\" data-start=\"2326\" data-end=\"2371\"\u003eInterruption – Pause before the behavior\u003c\/li\u003e\n\u003cli data-section-id=\"emw7fq\" data-start=\"2372\" data-end=\"2413\"\u003eRegulation – Calm the nervous system\u003c\/li\u003e\n\u003cli data-section-id=\"wlx9dz\" data-start=\"2414\" data-end=\"2452\"\u003eRepetition – Build a new response\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-start=\"2454\" data-end=\"2457\"\u003e\n\u003ch3 data-section-id=\"1h194nm\" data-start=\"2459\" data-end=\"2488\"\u003e\u003cspan role=\"text\"\u003e💛 \u003cstrong data-start=\"2465\" data-end=\"2488\"\u003eThis Is For You If:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2490\" data-end=\"2689\"\u003e• You think about food constantly\u003cbr data-start=\"2523\" data-end=\"2526\"\u003e• You eat when you’re not physically hungry\u003cbr data-start=\"2569\" data-end=\"2572\"\u003e• You feel out of control around certain foods\u003cbr data-start=\"2618\" data-end=\"2621\"\u003e• You keep starting over\u003cbr data-start=\"2645\" data-end=\"2648\"\u003e• You know something deeper is going on\u003c\/p\u003e\n\u003chr data-start=\"2691\" data-end=\"2694\"\u003e\n\u003ch3 data-section-id=\"513fzy\" data-start=\"2696\" data-end=\"2724\"\u003e\u003cspan role=\"text\"\u003e⚠️ \u003cstrong data-start=\"2702\" data-end=\"2724\"\u003eThis Is Not a Diet\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2726\" data-end=\"2765\"\u003eThis is a \u003cstrong data-start=\"2736\" data-end=\"2765\"\u003ebehavioral rewiring guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2767\" data-end=\"2790\"\u003eWe don’t restrict food.\u003c\/p\u003e\n\u003cp data-start=\"2792\" data-end=\"2813\"\u003eWe retrain the brain.\u003c\/p\u003e\n\u003chr data-start=\"2815\" data-end=\"2818\"\u003e\n\u003ch3 data-section-id=\"1hxpetj\" data-start=\"2820\" data-end=\"2842\"\u003e\u003cspan role=\"text\"\u003e🎁 \u003cstrong data-start=\"2826\" data-end=\"2842\"\u003eWhat You Get\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2844\" data-end=\"3031\"\u003e✔ Digital Workbook 3 (Downloadable)\u003cbr data-start=\"2879\" data-end=\"2882\"\u003e✔ Guided exercises \u0026amp; reflection prompts\u003cbr data-start=\"2921\" data-end=\"2924\"\u003e✔ Trigger tracking worksheets\u003cbr data-start=\"2953\" data-end=\"2956\"\u003e✔ Habit loop mapping tools\u003cbr data-start=\"2982\" data-end=\"2985\"\u003e✔ Step-by-step behavioral rewiring framework\u003c\/p\u003e\n\u003chr data-start=\"3033\" data-end=\"3036\"\u003e\n\u003ch3 data-section-id=\"f6cniv\" data-start=\"3038\" data-end=\"3059\"\u003e\u003cspan role=\"text\"\u003e💬 \u003cstrong data-start=\"3044\" data-end=\"3059\"\u003eFinal Truth\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3061\" data-end=\"3080\"\u003eYou are not broken.\u003c\/p\u003e\n\u003cp data-start=\"3082\" data-end=\"3100\"\u003eYou are patterned.\u003c\/p\u003e\n\u003cp data-start=\"3102\" data-end=\"3130\"\u003eAnd patterns can be rewired.\u003c\/p\u003e\n\u003chr data-start=\"3132\" data-end=\"3135\"\u003e\n\u003cp data-start=\"3137\" data-end=\"3184\"\u003e👉 \u003cstrong data-start=\"3140\" data-end=\"3184\"\u003eDownload now and begin breaking the loop\u003c\/strong\u003e\u003c\/p\u003e","brand":"I.R.I.S.E. BEAUTIQUE","offers":[{"title":"Default Title","offer_id":43853481574443,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/files\/WorkBook_Cover_3_Rewire_The_Brain.png?v=1775042183"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/collections\/4_ba24498c-3375-4408-8652-2709215442c1.png?v=1786182100","url":"https:\/\/irisebeautique.com\/collections\/live-better.oembed","provider":"I.R.I.S.E. BEAUTIQUE","version":"1.0","type":"link"}