{"product_id":"7-week-daily-meal-plan-w-veggie-options","title":"7-Week 3-2-1 Daily Meal Plan w\/ Veggie Options","description":"\u003ch2\u003eEat Better. Feel Better. Transform — Your Way.\u003c\/h2\u003e\u003cp\u003eYou don't have to eat meat to lose weight, feel energized, and transform your body. Coach Kenya's \u003cstrong\u003e7-Week Daily Meal Plan with Veggie Options\u003c\/strong\u003e was built for women who want structured, satisfying nutrition — with the flexibility to eat plant-forward without sacrificing results.\u003c\/p\u003e\u003cp\u003eBuilt on the same proven 3-2-1 formula Coach Kenya used to lose 479 lbs, this 7-week plan gives you everything you need to eat with intention, reduce inflammation, and fuel your transformation — whether you're fully vegetarian, flexitarian, or simply trying to eat more plants.\u003c\/p\u003e\u003ch3\u003eThe 3-2-1 Formula — Plant-Forward \u0026amp; Powerful\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Satisfying Snacks\u003c\/strong\u003e — protein-rich, plant-based, and filling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 Nutrient-Packed Shakes\u003c\/strong\u003e — no guesswork, just nourishment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 Wholesome Veggie Meal\u003c\/strong\u003e — flavorful, real food that supports your goals\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Included in Your 7 Weeks\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✅ 7 weeks of structured daily meal plans with vegetarian options throughout\u003c\/li\u003e\n\u003cli\u003e✅ Weekly grocery lists — organized for easy, budget-friendly shopping\u003c\/li\u003e\n\u003cli\u003e✅ Full recipes for every fork \u0026amp; knife meal\u003c\/li\u003e\n\u003cli\u003e✅ AM\/PM Detox Tea options built into the daily plan\u003c\/li\u003e\n\u003cli\u003e✅ Weekly mindset coaching prompts, scriptures \u0026amp; affirmations\u003c\/li\u003e\n\u003cli\u003e✅ Accountability trackers and reflection questions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eThis Plan Is For You If...\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eYou want to eat more plants without giving up structure or results\u003c\/li\u003e\n\u003cli\u003eYou're vegetarian, flexitarian, or just reducing meat\u003c\/li\u003e\n\u003cli\u003eYou struggle with knowing what to eat and when\u003c\/li\u003e\n\u003cli\u003eYou want a plan that blends faith, food, and real-life accountability\u003c\/li\u003e\n\u003cli\u003eYou're ready to stop guessing and start transforming\u003c\/li\u003e\n\u003c\/ul\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e\"Real transformation doesn't require perfection — it requires consistency. Show up for yourself every single day, one meal at a time.\"\u003c\/em\u003e\u003cbr\u003e— Coach Kenya Elliott, I.R.I.S.E. Beautique\u003c\/p\u003e\u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003e⚡ Digital plan downloads immediately after purchase.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePlease note: No refunds on digital purchases. Results are based on individual effort and consistent action. No matter the challenge — keep showing up.\u003c\/em\u003e\u003c\/p\u003e","brand":"I.R.I.S.E. BEAUTIQUE","offers":[{"title":"Default Title","offer_id":43912955789355,"sku":"7WK-MP-VEGGIE","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/2299\/2939\/files\/7Week321GudedDailymealplan.png?v=1775819128","url":"https:\/\/irisebeautique.com\/products\/7-week-daily-meal-plan-w-veggie-options","provider":"I.R.I.S.E. BEAUTIQUE","version":"1.0","type":"link"}