From Plate to Fate Cookbook: Veggie Me Please Vegetarian Edition + I.R.I.S.E. Fit Kit

This isn’t just another cookbook—it’s a soul-shifting celebration of food, freedom, and flavor.

Veggie Me Please: From Plate to Fate is a 140-page digital cookbook designed for those who are ready to heal their relationship with food while enjoying bold, beautiful vegetarian meals. Created by weight-loss wellness coach Kenya LaShelle Elliott, this cookbook blends southern comfort, cultural soul, and nutritional wisdom into every bite—no calorie counting, no guilt, no bland meals.

Inside you’ll find:

• Over 100+ plant-powered recipes full of variety, from hearty fork-and-knife meals to satisfying smoothies, snacks, soups, sweets, and global favorites

• Baked goods for the soul—because having a sweet tooth doesn’t mean you’re off track

• Wellness-based guidance on food addiction, chewing addiction, emotional eating, body image, cultural barriers, and more

• Tools that support a balanced lifestyle, not a diet—including shake ideas, pantry staples, grocery lists, and cleansing tips

Whether you're vegetarian, exploring plant-based options, or just want to love food again without the fear—this book was made for you.

This is the cookbook that says YES to real food, real joy, and real transformation.