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Lacy Lange Awesome
class!!!
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Vee I had a great experience! Looking forward to more.
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Shacquelyn McCormick Very informative information
You’ve tried to “be disciplined.”
You’ve tried to start over.
You’ve tried to control your eating…
But the pattern keeps repeating.
This is not just a willpower problem.
✔ Why food stays on your mind
✔ Why “just one bite” turns into overeating
✔ Why emotional eating keeps repeating
✔ Why nighttime feels the hardest
✔ How to interrupt the pattern before it takes over
✔ Practical tools to calm cravings, food noise, and urges
✔ LIVE Masterclass Access
✔ Workbook Bundle
✔ PowerPoint Access
✔ Guided Exercises
✔ Behavioral Transformation Tools
🧠 We’ll Cover:
• Food Noise
• Emotional Eating
• Habit Loops
• Nervous System Regulation
• Behavioral Retraining Tools
✔ Feel out of control around food
✔ Start over constantly
✔ Eat emotionally or under stress
✔ Think about food all day
✔ Know something deeper is going on
We don’t restrict.
We retrain.
🗓 Monday Evenings
🕓 4PM AZ / 7PM EST
📍 Live via Zoom
Coach Kenya Elliott
I.R.I.S.E. INC.
“I Realize I’m Strong Enough.”