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(I.R.I.S.E.) 5 Week Transformation Program with Daily Accountability

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Transform Your Life with Coach Kenya
As seen in People Magazine, Fox News, and ABC.

Why Choose the 5-Week Transformation Program?

  • Eat Better - Nutrition: No dieting, just smarter choices. Our 5-week 3-2-1 Daily Guided Meal Plan emphasizes portion control and behavior modification, offering over 150 healthy recipes, including vegetarian options. You'll also receive coordinating weekly menus and grocery lists, making it easy to stay on track.

  • Feel Better - Movement & Exercise: Enjoy 5 weeks of guided workouts that gradually increase in intensity and difficulty, helping you build strength and stamina over time. These include 10-minute routines and modified options to suit your needs. Plus, benefit from the vibration plate Coach Kenya has used for over 8 years to aid in weight loss, activate the lymphatic system, and break down visceral fat—especially when paired with her infamous Peach Mango Nutritional Cleansing Detox Tea.

  • Live Better - Meditation & Affirmations: Receive 5 weeks of guided weight loss meditation, starting with 5 minutes in week one and gradually increasing to 25 minutes by the end. This includes an in-depth explanation of how meditation supports weight loss, emotional well-being, and managing emotional eating. The program features meditation music, a beginner’s guide to meditation, and detailed guidance on various meditation techniques and breathing exercises. Sessions can be self-guided or done during daily coaching.

Access Your I.R.I.S.E. Member Portal:
Check your email or text for your personalized access link to get started.

Transform your life—because it’s time to make every calorie count.

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