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Self Care Journal & Weight loss Wellness Planner

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Your Wellness Odyssey with the I.R.I.S.E Self-Care Journal & Weight loss Planner: A Revolutionary Approach to Weight Wellness, Emotional Maturity, and Self-Healing begins now!!The I.R.I.S.E Self-Care Journal, is a meticulously crafted tool for personal transformation. Developed by a seasoned counselor with 22 years of experience and proven success in weight loss and self-healing, this journal isn’t just a planner—it’s the cornerstone of your new, empowered life. For a limited time, get exclusive access to personalized wellness strategies!

Why Choose the I.R.I.S.E Self-Care Journal?

  • Inspirational Framework: Guided by the I.R.I.S.E principles (Inspire, Reflect, Improve, Strengthen, Enlighten), experience a journey of personal evolution.
  • Holistic Wellness: Dive into a well-rounded approach that encompasses weight wellness, emotional growth, and self-healing.
  • Tailored Reflections: Engage with prompts, exercises, and reflections designed to resonate deeply with your personal goals and challenges.
  • Emotional and Physical Strength: Build resilience and emotional intelligence while nurturing your physical health.
  • All-encompassing Companion: Includes daily affirmations, wellness trackers, and reflective exercises. We've crafted the path; you create your journey.
  • Exclusive Tools: Gain access to unique self-care techniques, mindfulness practices, and emotional maturity workshops.
  • Proven Success: Join a community that has witnessed transformational changes in weight wellness and emotional health.
  • Personalized Support: Benefit from the wisdom and insights of a counselor who’s walked the path of self-healing and weight wellness.

Your Transformation Awaits! Created by a dedicated wellness expert who has experienced and facilitated remarkable transformations. This journal is your blueprint to a balanced, healthier, and more fulfilled you.

Access to Your Transformation Journey: Upon purchasing one of our empowering digital products or membership access, please check your email or text messages for a unique access link to log into your personalized member portal using the email you signed up with at https://members.whatifirise.com/. You may need to reset the password. 

Customer Reviews

Based on 41 reviews
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Salma J.
A Wellness Essential

This journal is a wellness essential for anyone looking to improve their self-care routine. Highly recommend!

L
Laila A.
Organized and Focused

I’ve been using this journal every day to stay focused and organized with my health goals. It’s a must-have!

H
Hana L.
Makes My Routine Easy

This journal has been essential in making my daily self-care routine so much easier. Highly recommend!